History and Mission
Potential Benefits of Yoga
Map and Directions
Studio Hours
Instructors
Caring for our Environment
Policies
Coming This March!
Yoga Body, Buddha Mind
with Special Guest Teachers Cyndi Lee and David Nichtern
Friday-Sunday, March 9-11, 2012
Yoga and Art for Kids (Ages 5-10)
Saturday, Feb 4, 3:00 PM - 5:00 PM
Deep Rest and Relaxation for the Body
Friday, Feb 10, 7:00 PM - 8:30 PM
Valentine's Massage for Couples
Saturday, Feb 11, 1:30 PM - 5:30 PM
Yoga for Fertility: A 4-Week Series
Sundays, Starting Feb 12, 12:30 PM - 2:30 PM
Valentine's Partner Yoga
Sunday, Feb 12, 1:30 PM - 3:30 PM
Yoga for Perimenopause and Menopause: Cultivating Strength, Balance, and Ease
Saturday, Feb 18, 2:00 PM - 4:00 PM


Winner of the Mayor's Environmental Excellence Award
Mindful Quotes
“No coming, no going. No after, no before. I hold you close to me, I release you to be so free. Because I am in you, and you are in me, because I am in you, and you are in me.”
Mindfulness Song, Author Unknown
Mindfulness Song, Author Unknown


