Family Yoga (Ages 3-6 w/ adult/s)
Family Yoga is a playful class designed for kids ages 3 to 6 and their mothers, fathers, grandparents, or other caregivers. Family Yoga is structured like our Kids Yoga and Mindfulness classes but incorporates more interactive and partner poses for kids and adults to enjoy together. Kids and their adult partners will learn yoga poses and playful yoga games, and they will explore mindfulness techniques that can benefit the whole family. No prior yoga experience necessary. Drop-in and make-up students are welcome.