Free Classes & Events

Coming This March!
Yoga Body, Buddha Mind
with Special Guest Teachers Cyndi Lee and David Nichtern
Friday-Sunday, March 9-11, 2012

Yoga for Perimenopause and Menopause: Cultivating Strength, Balance, and Ease
Saturday, Feb 18, 2:00 PM - 4:00 PM

Cloth Diapering 101 *FREE*
Saturday, Feb 18, 1:00 PM - 3:00 PM

Yoga From the Heart, For the Heart
Sunday, Feb 19, 2:00 PM - 3:30 PM

Infant Massage
Saturday, Feb 25, 12:30 PM - 2:30 PM

The Foundations of Vital Core Stability
Saturday, Feb 25, 1:00 PM - 4:00 PM

Daddy & Me Yoga (Ages 5-10)
Sunday, Feb 26, 11:30 PM - 12:30 PM

Pranayama: Breathing Practices for Relaxing and Reducing Stress
Sunday, Feb 26, 1:00 PM - 3:00 PM

Girls Nite Out
Saturday, Mar 2, 7:00 PM - 9:00 PM

*Free* Intro to Meditation and Mindfulness for Men
Saturday, Mar 3 1:00 PM - 2:30 PM