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Publicity

Free Yoga, Plus One for the Dogs

Free Yoga, Plus One for the Dogs
Practicing Being Present WhyMindfulness Matters

Practicing Being Present – Why
Mindfulness Matters
Raising a generation of children on yoga

Raising a Generation of Children on Yoga
Breast Cancer Survivors

Encouraging Breast Cancer Survivors
to Get Moving.
interview with Annie

WelcomeOMDC interview with Annie about how the studio began, how she got interested in yoga and mindfulness, and how DC Yoga Week was founded.
Yoga Myths Debunked

Annie’s May 14th Washington Post web
Q & A, “Yoga Myths Debunked.”
D.C. Yoga Week: It's Worth Going to the Mat

May 13th Washington Post article, “DC Yoga Week: It’s worth going to the mat.”
Time Out for Therapeutic Yoga for Kids

Time Out for Therapeutic Yoga for Kids
Body Talk: A Time To Heal

Body Talk: A Time To Heal
Therapy Begins at Om

Therapy Begins at Om
Yoga and the Social Worker - Mantra Meets Mental Health

Yoga and the Social Worker – Mantra Meets Mental Health
Yoga Week Events Stretch Out To Non-yogis

Yoga Week Events Stretch
Out To Non-yogis
Budding Chevy Chase Studio Adds Adults

Budding Chevy Chase Studio Adds Adults
Creating a Peaceful Home

Creating a Peaceful Home
register online Upcoming Events

Coming This March!
Yoga Body, Buddha Mind

with Special Guest Teachers Cyndi Lee and David Nichtern
Friday-Sunday, March 9-11, 2012

Yoga and Art for Kids (Ages 5-10)
Saturday, Feb 4, 3:00 PM - 5:00 PM

Deep Rest and Relaxation for the Body
Friday, Feb 10, 7:00 PM - 8:30 PM

Valentine's Massage for Couples
Saturday, Feb 11, 1:30 PM - 5:30 PM

Yoga for Fertility: A 4-Week Series
Sundays, Starting Feb 12, 12:30 PM - 2:30 PM

Valentine's Partner Yoga
Sunday, Feb 12, 1:30 PM - 3:30 PM

Yoga for Perimenopause and Menopause: Cultivating Strength, Balance, and Ease
Saturday, Feb 18, 2:00 PM - 4:00 PM

View all events
Gift Certificates

Winner of the Mayor's Environmental Excellence Award

Mindful Quotes

“Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, or struggle. Just Be.”
Thich Nhat Hanh

      

  • Classes
  • Winter 2012 Classes
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  • Free Classes & Events
    • Free Community Class Schedule
    • All Free Classes & Events
  • Class Descriptions
    • Prenatal Yoga
    • All Class Descriptions
  • Influences/Styles
  • Scholarships
  • Workshops
  • Workshops and Events
  • Nearby Restaurants and Hotels
  • Therapeutics
  • Therapeutic Yoga
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  • Cancer Recovery Program
  • Yoga for Eating
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