Amy Dara Hochberg, E-RYT 500, has been practicing yoga since childhood. She began her teacher training with Alan Finger, Lisa and Charles Matkin at Yoga Zone in 1999, and earned her advanced teaching certificate from OM Yoga Center with Cyndi Lee in 2001. She was also certified by Judith Hanson Lasater to teach Restorative Yoga. Exploring yoga’s dynamic balance between movement and stillness, Amy Dara also studied with Beryl Bender Birch, Julie Gudmestad, and Rodney Yee.
She taught classes and private sessions in New York City and Boston, and served on the Board of Directors of the New York Yoga Teachers Association for three years. She studied physical therapy extensively, and holds a Masters of Science degree in Health Promotion Management. Please visit Amy Dara’s website at www.amydara.com.
Winner of the 
