Dear Friends, Letting go of the summer… a practice of impermanence. Everything changes, including our studio! We are looking forward to hosting you in our newly renovated adult yoga studio, with its peaceful views over the treetops near Connecticut Avenue. We are sure this will provide a relaxing and quiet space for you to unwind [...]

Dear Friends, Sometimes taking a break from our usual routine during the summer allows us to contemplate taking our lives into new directions when our routines start up again in the Fall. This summer, Circle Yoga is planning lots of creative class ideas for you to try out alone or with your family. We have [...]

Dear Friends, Summertime brings a welcome change of routine for many of us here in DC, with school out, children home or in camp and maybe even the opportunity to get away from the heat for a few days or weeks. My own favorite summer activities include climbing into bed while the sun is still [...]

Dear Friends, With the azaleas and dogwoods in full glory in Washington this month, I hope you will find the opportunity to rise early, take some time for yourself and experience the serenity and beauty of each May morning as it passes. Here at Budding Yogis, we are thrilled to announce the opening of our [...]

Dear Friends, With sunshine, showers and gorgeous spring flowers starting to bloom, we are feeling particularly grateful for the arrival of Spring this year. I hope you will take some time this month to celebrate rebirth, life, and the divine within. My daughter Sara and I are just back from a tour of ancient sacred [...]

Dear Friends, It is snowing outside as I write this, after several weeks of warmer weather. Just as spring appears to be on its way, Nature seems to be reminding us never to take her (or anyone) for granted, and to plan only for the unexpected. Yoga can help us do this, by reminding us [...]