The Heart of Mindfulness is a nine-month program designed to help you develop and/or deepen your mindfulness and meditation practice within a small community of women. This program will support you in finding more ease and joy in your relationship with yourself and your body, in your interactions with others, and in your everyday life. The Heart of Mindfulness is open to women who are new to mindfulness and to those have more experience. See the full program description. Subsequent payments of $525 are due on Oct 3, Jan 3, and Mar 3.
First Day-Long Retreat — Sat Sep 23 2017, 1:00 PM - 6:30 PM
$525.00 — Initial payment (includes $350 non-refundable deposit) * FULL *