Join us for this donation-based Off the Mat Community Class in October. The sounds of the didgeridoo, an instrument created by the ancient Aboriginal people of Australia, are conducive to meditation, trance states, and deep relaxation. Eduardo has been playing the didgeridoo for many years, and the hypnotic sounds, as a point of focus, can be particularly helpful for people who have difficulty "meditating" and/or folks who want to experience something different during meditation. Please come prepared to sit or lie down during the hour. Props, cushions, and blankets will be available.
Off the Mat — Sun Oct 1 2017, 7:00 PM - 8:00 PM
$0.00 — Register now - Donations accepted at the door * FULL *