All Workshops & Events

Stress and the City: A Monthly Series for Reducing Stress

Treat yourself to a mini-retreat the second Sunday of every month with Karen Soltes and Jill Minneman

Instructor(s):

Jill M. Minneman

Karen Soltes

Date and Time:
CANCELLED: Spring Rejuvenation, Yoga Nidra with Karen  --  Sun Apr 8 2012, 6:30 PM - 8:30 PM
Nurture Yourself with Restorative Yoga with Jill  --  Sun May 13 2012, 6:30 PM - 8:30 PM
Chill out and Cool Down for Summer, Yoga Nidra and restorative yoga with Jill and Karen  --  Sun Jun 10 2012, 6:30 PM - 8:30 PM

Cost:
$95.00  --  Full Series: all 3 Sessions     [Register Now]
$35.00  --  April 8 Session - Early Registration: (by April 1) or CYC Member     [Register Now]
$40.00  --  April 8 Session - Registration (after Apr 1) and non-CYC Member     [Register Now]
$35.00  --  May 13 Session - Early Registration (by May 6) and non-CYC Membe     [Register Now]
$40.00  --  May 13 Session - Registration (after May 6) and non-CYC Member     [Register Now]
$35.00  --  June 10 Session - Early Registration (by June 3) or CYC Member     [Register Now]
$40.00  --  June 10 Session - Registration (after June 3) and non-CYC Member     [Register Now]



*Canceled* Yoga and Art For Kids (Ages 5-10)

Come and have fun at this two-hour kids yoga workshop with Debbie Helfeld and Geneva Moss! Through story, art, song, and yoga we will imagine and explore the treasure within ourselves. Using clay and other materials kids will create and take home an art project inspired by the theme of the yoga class.

Instructor(s):

Debbie H. Helfeld

Geneva Moss

Date and Time:
Yoga and Art for Kids  --  Sat May 19 2012, 3:30 PM - 5:30 PM

Cost:
$30.00  --  Early Registration (by May 12) and CYC Member     [Register Now]
$35.00  --  Registration (after May 12) and non-CYC Member     [Register Now]



Labor with Love: Using Yoga, Positioning, and Partner Support to Enhance Your Birth Experience

This labor preparation intensive will give you the tools you need to enter your birth feeling equipped and empowered. Topics will include a discussion of the stages of labor, optimal positioning, hands- on partner positions to prepare the pelvis leading up to labor, and key positions to use during labor. Michelle Cohen, mother of 2, prenatal yoga instructor, and doula weaves together her knowledge of various comfort measures, yoga philosophy and postures, breath work, visualization and birth planning to help you actively and enthusiastically participate in your birth. Partners or labor supports are encouraged to attend.

Instructor(s):

Michelle Cohen

Date and Time:
Labor with Love: Using Yoga, Positining, and Partner Support to Enhance Your Birth Experience  --  Sun May 20 2012, 12:30 PM - 3:30 PM

Cost:
$45.00  --  Single Registration (by May 13) or CYC Member     [Register Now]
$50.00  --  Single Registration (after May 13) and non-CYC Member     [Register Now]
$80.00  --  Couples Registration (by May 13) or CYC Member     [Register Now]
$85.00  --  Couples Registration (after May 13) and non-CYC Member     [Register Now]



Free Intro to Mindfulness

Pay what you can, or come for free. In this workshop with Annie Mahon, you will learn about mindfulness and basic meditation techniques. This workshop is wonderful for people who want to start a meditation practice and for those interested in learning more about mindfulness. No experience necessary.

Instructor(s):

Annie Mahon

Date and Time:
  --  Thu May 24 2012, 7:30 PM - 9:00 PM

Cost:
$0.00  --  Free     [Register Now]



Reiki Clinic: 30-Minute Reiki Treatments

Circle Yoga is offering its first Reiki Clinic, supervised by Reiki Master, Marion Werner. Our hope in offering this clinic is to increase awareness of how Reiki treatment supports health and well being, to serve the community by offering Reiki treatments at a reasonable rate, to give Reiki practitioners an opportunity to increase their experience with clients, and to build a Reiki community.

A diverse group of Reiki practitioners, all of whom have completed at least First Degree Reiki Training, and have a daily Reiki self-practice, will offer two sessions of 30-minute treatments to members of the Circle Yoga community. If you have never received a Reiki treatment before, this is a great opportunity to give it a try. A Reiki treatment is very relaxing, brings balance to your system and supports your natural ability to heal.

Each session will be 30 minutes in length, allowing time at the beginning to check in and time at the end for feedback. Register online, or call the studio at 202-686-1104. Reiki practitioners who would like to participate, please call or email Marion first at 301-254-7216 or marionswerner(at)gmail.com.

Instructor(s):

Marion Werner

Date and Time:
For Reki Practitioners  --  Sat Jun 2 2012, 1:00 PM - 4:30 PM
First 30-Min Treatment Session  --  Sat Jun 2 2012, 2:00 PM - 2:30 PM
Second 30-Min Treatment Session  --  Sat Jun 2 2012, 2:45 PM - 3:15 PM

Cost:
$20.00  --  First Session (2:00PM)     [Register Now]
$20.00  --  Second Session (2:45PM)     [Register Now]
$0.00  --  For Participating Reiki Practioners Only     [Register Now]



Cloth Diapering 101 *FREE*

Are you interested in trying cloth diapering, but unsure of the difference between a pre-fold and a pocket diaper? Or whether you need special equipment and loads of time? (The answer to this is no...) Are you wondering just how many diapers you really need? Join Michelle Cohen, yoga instructor and mother of 2, as she demystifies cloth diapering and covers the basics, like diapering a newborn up to a toddler, nighttime diapering, creating a system that works for you and your family, and discussing the many varied options on the market (samples will be available to touch and feel). It's free to attend, so bring partners and friends!

Instructor(s):

Michelle Cohen

Date and Time:
  --  Sat Jun 2 2012, 1:00 PM - 3:00 PM

Cost:
$0.00  --  Free     [Register Now]



Yoga is Now! The Yoga Sutras Today

Over 2000 years ago, the sage Patanjali took the confusing, diverse world of yoga (sound familiar?) and tried to codify it into one classic text, the “Yoga Sutras”. His beautiful, meticulous work still serves as a touchstone today. In this workshop with Bonnie Foote, come learn the basics so you can tackle the Sutras on your own or just pick up a few concepts to play with in your practice. We will do some poses and breathing exercises, so dress comfortably.

Instructor(s):

Bonnie Foote

Date and Time:
Yoga is Now! The Yoga Sutras Today  --  Sun Jun 3 2012, 1:30 PM - 3:30 PM

Cost:
$35.00  --  Early Registration (by May 27) or CYC Member     [Register Now]
$40.00  --  Registration (after May 27) and non-CYC Member     [Register Now]



Integrated Movement Therapy (IMT) Basics

With Molly Lannon Kenny of The Samarya Yoga in Seattle, IMT Basics is the gateway to learning about Integrated Movement Therapy, including an overview of the IMT roots in both yoga and traditional clinical fields, underlying philosophies of IMT, ingredients for an optimal learning environment, a basic understanding of how neural pathways are built, important locations in the brain, and the six core principles of IMT and how they provide a framework for working with anyone. Appropriate for anyone who wants to learn about how to use yoga for healing, including therapists of all kinds, teachers, parents, and yoga teachers. (Please note: This training is a prerequisite for IMT for Adults)

Instructor(s):

Molly Lannon Kenny

Date and Time:
IMT Basics  --  Fri Jun 8 2012, 12:00 PM - 5:00 PM

Cost:
$65.00  --  Early Registration (by May 15) or CYC Member     [Register Now]
$75.00  --  Registration (after May 15) and non-CYC Member     [Register Now]



Integrated Movement Therapy (IMT) for Adults

This training, with Molly Kenny of Samarya Yoga in Seattle, focuses on IMT framework and activities for creating growth and healing with adults. Participants use experiential activities and exercises to learn how to address the six core areas when working with adults dealing with a variety of challenges and disorders, including chronic pain, depression, stroke, multiple sclerosis, Parkinson's, traumatic brain injury, and anxiety. This workshop involves selfexploration and provides an excellent foundation for people who work with people of any age.(Please note: IMT Basics is a prerequisite for this training)

Instructor(s):

Molly Lannon Kenny

Date and Time:
IMT for Adults  --  Fri Jun 8 2012, 6:00 PM - 9:00 PM
IMT for Adults  --  Sat Jun 9 2012, 12:00 PM - 5:00 PM
IMT for Adults  --  Sun Jun 10 2012, 12:00 PM - 5:00 PM

Cost:
$300.00  --  Early Registration (by May 15) or CYC Member     [Register Now]
$350.00  --  Registration (after May 15) and non-CYC Member     [Register Now]



Intro to Ashtanga Vinyasa Yoga: The Primary Series

Come prepared to sweat. Great for both experienced students and for healthy newcomers curious about Ashtanga yoga. Led by Sean Favretto

Instructor(s):

Sean Favretto

Date and Time:
Intro to Ashtanga Vinyasa Yoga: The Primary Series  --  Sat Jun 9 2012, 1:00 PM - 3:30 PM

Cost:
$35.00  --  Early Registration (by June 2) or CYC Member     [Register Now]
$40.00  --  Registration (after June 2) and non-CYC Member     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): JUNE 11-15

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Jun 11 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  June 11-15, 9:00 AM - 3:00 PM     [Register Now]



MC Yogi Workshop and Concert

Join MC Yogi and The Sacred Sound Society for two great events - (1) A yoga pilgrimage weaving together asana, pranayama, poetry, story telling, music and art with MC Yogi and Amanda Giacomin. Workshop For all levels, but previous yoga experience recommended. Bring to the workshop a yoga mat, towel, water, and any props you like to use for class (2) A concert - soul stirring journey of light and sound. Combining elements of Hip Hop, Reggae, World Beat, Electronica & Dance Music, MC Yogi creates a space where urban truth seekers, mystics, artists and yogis can revel together on the dance floor. More at http://mcyogi.com/ This is a community-wide program in conjunction with Embrace, Flow, LilOmm, Willow Street, Buddhab and Circle Yoga!

Instructor(s):

MC YOGI

Date and Time:
MC Yogi: Yoga as Pilgrimage, A Workshop at All Soul's Church  --  Thu Jun 14 2012, 6:00 PM - 8:00 PM
MC Yogi in Concert at All Soul's Church  --  Thu Jun 14 2012, 8:30 PM - 10:30 PM

Cost:
$35.00  --  Pilgrimage Workshop Early Registration (by June 1) or CYC Member     [Register Now]
$40.00  --  Pilgrimage Workshop Registration (After June 1)     [Register Now]
$20.00  --  MC Yogi Concert - Early Registration (by June 1) or CYC Member     [Register Now]
$10.00  --  MC Yogi Concert - Youth Registration     [Register Now]
$25.00  --  MC Yogi Concert - Registration (After June 1)     [Register Now]
$45.00  --  Concert & Workshop -Early Registration (by June 1) or CYC Member     [Register Now]
$45.00  --  Concert & Workshop - Registration (After June 1)     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): JUNE 18-22

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Jun 18 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  June 18-22, 9:00 AM - 3:00 PM     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): JUNE 25-29

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Jun 25 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  June 25-29, 9:00 AM - 3:00 PM     [Register Now]



Women Cancer Survivors Yoga Teacher Training

Gain the skills and confidence to teach safe yoga that cultivates hope, provides specific yoga benefits and creates a truly nurturing environment for women touched by cancer. This 45-hour training with Tari Prinster offers certified yoga teachers the opportunity to learn about cancer, life-long side effects of cancer treatments, and best yoga practices for cancer patients and survivors.

Instructor(s):

Tari Prinster

Date and Time:
Day 1  --  Thu Jun 28 2012, 8:00 AM - 6:00 PM
Day 2  --  Fri Jun 29 2012, 8:00 AM - 6:00 PM
Day 3  --  Sat Jun 30 2012, 8:00 AM - 6:00 PM
Day 4  --  Sun Jul 1 2012, 8:00 AM - 6:00 PM

Cost:
$500.00  --  Early Registriation (by June 1) or CYC Member     [Register Now]
$525.00  --  Registration (after June 1) and non-CYC Member     [Register Now]



Budding Yogis Teaching Yoga to Kids, Level 1 Certification

Do you think you might enjoy teaching yoga to children? Or do you think your child might benefit from learning to relax through the non-competitive practice of yoga? This 20-hour workshop is intended for school teachers, parents, yoga teachers, therapists, or anyone interested in learning how to enrich children's lives with yoga practice. Participants will learn how to teach kids yoga classes, how to create theme-based yoga classes, and how to teach self-calming and meditation techniques. In addition to learning how to teach kids yoga poses and yoga games, participants will gain a clear understanding of the age-breakouts for classes and learn techniques for dealing with various behaviors, including special needs. We will learn through doing, by experiencing kids yoga classes and discussing what works well with kids. Each student will have an opportunity to plan, observe, and teach a free kids yoga class on the last day of the workshop. We'll also discuss what it takes to get started teaching and/or start-up a kids yoga business. A Budding Yogis Level I Certificate will be given to each participant if all sessions and the practice teaching session are successfully attended. Some yoga experience required. With certified instructors and studio directors Annie Mahon and Linda Feldman. If you need to cancel your registration, please do so at least one week before the workshop, and your fee will be refunded minus a 20% administrative fee. Sorry, no refunds will be given for cancellations made within less than one week of the workshop.

Instructor(s):

Annie Mahon

Linda Feldman

Date and Time:
Friday  --  Fri Jun 29 2012, 12:30 PM - 6:30 PM
Saturday  --  Sat Jun 30 2012, 9:00 AM - 4:00 PM
Sunday  --  Sun Jul 1 2012, 9:00 AM - 5:00 PM

Cost:
$475.00  --  Early Registration - If registered by June 1     [Register Now]
$495.00  --  Per Person - If registered after June 1     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): JULY 2-6

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Jul 2 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  July 2-6, 9:00 AM - 3:00 PM     [Register Now]



Prenatal Partner Yoga

Learn loving ways to support each other throughout pregnancy, during the birth, and after! In this workshop with Bonnie Foote and Rita Maximilian We will learn partner yoga poses, breathing techniques, simple massage and tricks with yoga props to relieve sore backs and shoulders, and a few partner positions for labor. It does not matter how pregnant you are or how much yoga you have done--everyone is welcome. Bring a friend or a partner, or come on your own and take the information home with you.

Instructor(s):

Bonnie Foote

Rita Maximilian

Date and Time:
Prenatal Partner Yoga  --  Sat Jul 7 2012, 1:00 PM - 3:00 PM

Cost:
$65.00  --  Early Registration (by June 30) or CYC Member     [Register Now]
$75.00  --  Registration (after June 30) and non-CYC Member     [Register Now]



Laughter Yoga

With Nira Berry. Bring joy into your life through laughter yoga!

Instructor(s):

Nira Berry

Date and Time:
Laughter Yoga  --  Sun Jul 8 2012, 1:00 PM - 3:00 PM

Cost:
$35.00  --  Early Registration (by July 1) or CYC Member     [Register Now]
$40.00  --  Registration (after July 1) and non-CYC Member     [Register Now]



Budding Yogis Half-Day Summer Camp (Ages 4-7) - JULY 9-13

For kids ages 4-7. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Half-Day Camp  --  Mon Jul 9 2012, 9:00 AM - 12:00 PM

Cost:
$200.00  --  July 9-13, 9:00 AM - 12:00 PM     [Register Now]



Every Kid's Yoga: Teaching Yoga to Children with Special Needs

This 20 hour experiential training with Craig Hanauer will integrate yoga, creative arts and play for children with special needs, ages 4-12 years. Trainees will learn how the practice of yoga parallels and supports other therapeutic modalities in addressing difficulties with attention, self-regulation, speech and language, learning and high and low muscle tone. The training will provide a strong foundation for teaching yoga to children with special needs such as high functioning autism/Asperger's Syndrome, sensory processing dysfuntion, learning disabilities, attention deficit hyperactivity disorder and mild cerebral palsy. The primary focus of the training is on working with groups of "higher functioning" children with special needs, who are essentially "physically able." This training is appropriate for yoga teachers, parents, teachers and therapists with a personal yoga practice who are interested in incorporating yoga into their work with children. Trainees will be able to: structure a class for potentially impulsive children using behavior management and limit-setting techniques, modify postures for this population, teach breathing exercises, meditation and relaxation to children, integrate props, chanting, Thai Yoga Massage and partner yoga, employ visuals for children with language-based learning disabilities, use yoga to support speech and language, sensory processing, memory and reading comprehension.

Instructor(s):

Craig Hanauer

Date and Time:
Friday  --  Fri Jul 13 2012, 6:00 PM - 9:00 PM
Saturday  --  Sat Jul 14 2012, 9:00 AM - 6:30 PM
Sunday  --  Sun Jul 15 2012, 9:00 AM - 6:30 PM

Cost:
$475.00  --  Early Registration (by June 15) or CYC Member     [Register Now]
$495.00  --  Registration (after June 15) and non-CYC Member     [Register Now]



Mantra Meditation

Pay what you can, or come for free. Learn to meditate with ancient yogic phrases to deepen your sense of calm and strengthen your ability to focus your mind.

Instructor(s):

Liz Chabra

Date and Time:
  --  Sun Jul 15 2012, 12:00 PM - 2:00 PM

Cost:
$0.00  --  Per Person     [Register Now]



Budding Yogis Half-Day Summer Camp (Ages 4-7) - JULY 16-20

For kids ages 4-7. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Half-Day Camp  --  Mon Jul 16 2012, 9:00 AM - 12:00 PM

Cost:
$200.00  --  July 16-20, 9:00 AM - 12:00 PM     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): JULY 23-27

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Jul 23 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  July 23-27, 9:00 AM - 3:00 PM     [Register Now]



A Mindful Home: Introduction to Mindful Parenting

In this workshop, with Annie Mahon and Linda Feldman, parents will learn mindfulness practices to use at home, discuss ways to live more mindfully ourselves and how to share mindfulness with our children. We will learn and practice meditation with the bell, walking meditation, yoga and mindfulness games to use with kids, and other ways to bring ease and joy into our family life. We will talk about how to create space within our home for mindfulness and we will have time for sharing difficulties we might encounter and how to work with them.

Instructor(s):

Annie Mahon

Linda Feldman

Date and Time:
A Mindful Home: Introduction to Mindful Parenting  --  Sun Jul 29 2012, 12:30 PM - 3:30 PM

Cost:
$50.00  --  Early Registration (by July 22) or CYC Member     [Register Now]
$55.00  --  Registration (after July 22) and non-CYC Member     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): JULY 30-AUGUST 3

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Jul 30 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  July 30-August 3, 9:00 AM - 3:00 PM     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): AUGUST 6-10

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Aug 6 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  August 6-10, 9:00 AM - 3:00 PM     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): AUGUST 13-17

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Aug 13 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  August 13-17, 9:00 AM - 3:00 PM     [Register Now]



Budding Yogis Full-Day Summer Camp (Ages 6-12): AUGUST 20-24

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if canceled before May 11, 2012. Sorry, no refunds after this date.*

Instructor(s):

Budding Yogis Instructors

Date and Time:
Full-Day Camp  --  Mon Aug 20 2012, 9:00 AM - 3:00 PM

Cost:
$325.00  --  August 20-24, 9:00 AM - 3:00 PM     [Register Now]



A Year of Mindfulness: Practicing Deeply Together, Fall 2012-Summer 2013

This year-long program with Annie Mahon is for mindfulness students who have completed at least one introductory course or equivalent experience. Five mindfulness workshops, five individual sessions, books, handouts, reading assignments, journaling, sharing, 3-day retreat in the mountains of Virginia, and a closing party are included. More info.

Instructor(s):

Annie Mahon

Date and Time:
Workshop 1  --  Sat Sep 22 2012, 1:00 PM - 4:00 PM
Workshop 2  --  Sat Nov 3 2012, 1:00 PM - 4:00 PM
Workshop 3  --  Sat Jan 19 2013, 1:00 PM - 4:00 PM
Workshop 4  --  Sat Mar 16 2013, 1:00 PM - 4:00 PM
3-Day Retreat: Friday 12pm - Sunday 4:30 pm, May 17-19, 2013.  --  Fri May 17 2013, 12:00 PM - 10:00 PM
Workshop 5  --  Sat Jul 13 2013, 1:00 PM - 4:00 PM

Cost:
$1400.00  --  Early Registration (by August 1) or CYC Member     [Register Now]
$1600.00  --  Registration (after August 1) and non-CYC Member     [Register Now]