Class

Mindfulness Meditation

On Mondays, join us for sitting and walking meditation and a facilitated discussion. Introduction for newcomers is on the first Monday of each month starting at 6:15 pm. Wednesday and Friday sessions include sitting and walking meditation, but there is no facilitated discussion. No experience necessary. No fee; any donations welcome.

All Mindfulness Meditation Classes for Winter 2018

Mindfulness Meditation
Donation-based community meditation.
Community FacilitatorMondays7:00pm-8:30pmRegister
Mindfulness Meditation
Donation-based community meditation.
Community FacilitatorWednesdays6:30am-7:30amRegister
Mindfulness Meditation
Donation-based community meditation.
Community FacilitatorFridays12:00pm-1:00pmRegister

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