Relaxation and Yoga for Teens
In Relaxation and Yoga for Teens, teens ages 12 to 18 learn yoga and mindful awareness in a supportive environment. Using the tools of breathing, poses, and systematic relaxation, students practice to create inner calm and focus. This is a great opportunity for teens to pause their busy lives, relax, connect with themselves, and have fun! This class builds community where everyone is accepted and welcome.
All Relaxation and Yoga for Teens
(Ages 12-18) Classes for Summer 2019
No offerings this session.