Class

Yoga Level 1

Yoga Level 1 students learn the fundamental principles of yoga through basic standing and seated postures and breath awareness. Students who are new to yoga and those who seek to build confidence in their practice can feel comfortable in Level 1 classes. Teachers emphasize respect for each student's ability, incorporating props and offering modifications so that postures are accessible for all students.

All Yoga Level 1 Classes for Fall 2017

Yoga Level 1Debbie HMondays9:00am-10:15amRegister
Yoga Level 1
Limited space available.
LindaMondays12:00pm-1:00pmRegister
Yoga Level 1
Limited space available.*
LindaMondays7:45pm-9:00pmRegister
Yoga Level 1BonnieTuesdays8:30am-9:45amRegister
Yoga Level 1SandyWednesdays9:00am-10:15amRegister
Yoga Level 1LindaWednesdays6:30pm-7:45pmRegister
Yoga Level 1
Limited space available.*
LindaThursdays10:15am-11:30amRegister
Yoga Level 1
[FULL]
AnneFridays10:30am-11:45amRegister
Yoga Level 1
[FULL]
MercedesSaturdays9:15am-10:30amRegister
Yoga Level 1
Limited space available.*
Debbie MSundays9:00am-10:15amRegister

All Yoga Level 1 Classes for Winter 2018

Yoga Level 1Debbie HMondays9:00am-10:15amRegister
Yoga Level 1LindaMondays12:00pm-1:00pmRegister
Yoga Level 1LindaMondays7:45pm-9:00pmRegister
Yoga Level 1BonnieTuesdays8:30am-9:45amRegister
Yoga Level 1SandyWednesdays9:00am-10:15amRegister
Yoga Level 1LindaWednesdays6:30pm-7:45pmRegister
Yoga Level 1LindaThursdays10:15am-11:30amRegister
Yoga Level 1
*Limited space available.
AnneFridays10:30am-11:45amRegister
Yoga Level 1
[FULL]
MercedesSaturdays9:15am-10:30amRegister
Yoga Level 1Debbie MSundays9:00am-10:15amRegister

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