Tuesday, Sept 3 – Monday, Dec 16 (15 weeks)

Early registration for the Fall Session is now open! See the Fees and Registration page for details. New to the studio? Try our 3 for $33 offer for new students.

Time Class Teachers
Monday
9:00am-10:15am Yoga Level 1 Debbie H
9:00am-10:15am Yoga Level 1-2 Krista
10:00am-11:00am Super Gentle Yoga Annette
10:30am-11:45am Gentle Yoga Anne T
10:30am-11:45am Yoga Level 2 Rachel
11:15am-12:15pm Pilates Total Fitness Annette
12:00pm-1:00pm Yoga Level 1 Linda
5:00pm-5:45pm Pre-Teen Yoga and Mindfulness
(8-12 years)
Camille
5:30pm-6:15pm Yoga for Kids with Special Needs
(Ages 6-12)

Mini Series A: 9/9-10/28, intake required and special pricing applies
Betsy & Tamar
5:30pm-6:15pm Yoga for Kids with Special Needs
(Ages 6-12)

Mini Series B: 11/4-12/16, intake required & special pricing applies
Betsy & Tamar
6:15pm-7:30pm Yoga Level 2 Eduardo
7:00pm-8:15pm Finding Your Ground with the Feldenkrais® Method
Mini Series: 9/9-10/28
Seth
7:00pm-8:30pm Mindfulness Meditation
Donation-based community meditation.
Community Facilitator
7:45pm-9:00pm Yoga Level 1 Linda
Tuesday
7:00am-8:00am Yoga Level 1-2 Jennifer
8:30am-9:45am Yoga Level 1 Bonnie
9:00am-10:15am Gentle Yoga
[FULL]
Mercedes
9:30am-11:00am Yoga Level 1-2 and Meditation Jill
10:30am-11:45am Gentle Yoga
[FULL]
Mercedes
12:00pm-1:00pm Total Body Fitness Krista
1:30pm-2:30pm Postnatal Yoga
(w/ baby 6 wks to almost crawling)

Mini Series A: 9/3-10/22
Michelle
1:30pm-2:30pm Postnatal Yoga
(w/ baby 6 wks to almost crawling)

Mini Series B: 10/29-12/10
Michelle
5:30pm-6:45pm Gentle Yoga Alex
6:15pm-7:15pm Pilates Total Fitness Annette
7:00pm-8:15pm Flow Level 1-2 Suzanne
7:00pm-8:15pm Stretch, Strengthen and Align Alex
7:30pm-8:30pm Basic Pilates Annette
Wednesday
6:30am-7:30am Mindfulness Meditation
Donation-based community meditation.
Community Facilitator
7:00am-8:00am Total Body Bootcamp Bretton
8:15am-9:15am Total Body Bootcamp Bretton
9:00am-10:00am Basic Pilates Jessica
9:00am-10:15am Yoga Level 1 Rachel
9:30am-10:45am Flow Level 1-2 Annette
10:30am-11:45am Flow Level 2 Jen
10:30am-11:45am Yoga Level 1-2 Leyla
11:00am-12:00pm Pilates Total Fitness Annette
5:00pm-5:45pm Pre-Teen Yoga and Mindfulness
(8-12 years)
Linda
5:00pm-6:00pm Relaxation and Yoga for Teens
(Ages 12-18)

Mini Series A: 9/4-10/23
Cinema
5:00pm-6:00pm Relaxation and Yoga for Teens
(Ages 12-18)

Mini Series B: 10/30-12/11
Cinema
6:15pm-7:30pm Yoga Level 1-2 Eduardo
6:30pm-7:45pm Yoga Level 1 Linda
7:00pm-8:15pm Yin Yoga Yael
7:45pm-8:45pm Supportive Yoga for Larger Bodies
Mini Series A: 9/4-10/23
Michelle
7:45pm-8:45pm Supportive Yoga for Larger Bodies
Mini Series B: 10/30-12/11
Michelle
Thursday
9:00am-10:15am Gentle Yoga Gretchen
9:00am-10:00am Intermediate Pilates Julie
10:15am-11:30am Yoga Level 1 Linda
10:30am-11:45am Super Gentle Yoga Debbie H
10:30am-11:45am Yoga Level 1-2 Krista
12:00pm-1:15pm Yin Yoga Rob
12:15pm-1:30pm Yoga for Osteoporosis
Mini Series: 9/12-11/21, No class on 10/24
Debbie H
5:30pm-6:30pm Intermediate Pilates Julie
6:15pm-7:30pm Prenatal Yoga
Mini Series A: 9/5-10/24
Elizabeth
6:15pm-7:30pm Yoga Level 1-2 Philip
6:15pm-7:30pm Prenatal Yoga
Mini Series B: 10/31-12/12
Elizabeth
7:00pm-8:00pm Intro to Yoga
Mini Series: 9/5-10/10
Linda
7:45pm-8:45pm Yoga and Mindfulness for Mothers Elizabeth
7:45pm-9:00pm Yoga for Men Wes
Friday
9:00am-10:00am Total Body Fitness Krista
9:00am-10:15am Yoga Level 1-2 Alex
10:15am-11:30am Yin Yoga Krista
10:30am-11:45am Gentle Yoga Gretchen
10:30am-11:45am Yoga Level 1 Alex
12:00pm-1:15pm Flow Level 2-3 Alice
12:00pm-1:00pm Mindfulness Meditation
Donation-based community meditation.
Community Facilitator
4:30pm-5:15pm Kids Yoga and Mindfulness
(Ages 5-8)
Linda
Saturday
7:00am-8:00am Total Body Bootcamp
No class on 9/7
Delores
8:00am-9:15am Yoga Level 1-2 and Meditation
[FULL]
Mercedes
8:30am-9:45am Yoga Level 1-2 Philip
8:30am-9:45am Yoga for Strength and Mobility Meagan
9:30am-10:45am Yoga Level 1 Mercedes
10:00am-10:45am Family Yoga
(Ages 5 and up w/ adult)
Linda
10:00am-11:15am Flow Level 2 Jennifer
11:00am-12:15pm Gentle Yoga Alex
11:15am-12:15pm Supportive Yoga for Larger Bodies
Mini Series B: 9/7-10/26
Michelle
11:15am-12:15pm Supportive Yoga for Larger Bodies
Mini Series A: 11/2-12/14
Michelle
12:30pm-1:30pm Saturday Community Class
Suggested Donation: $5 minimum.
Circle Yoga
4:00pm-4:45pm Family Yoga
(Ages 3-6 w/ adult)

Mini Series A: 9/7-10/26
Ariel
4:00pm-4:45pm Family Yoga
(Ages 3-6 w/ adult)

Mini Series B: 11/2-12/14, No class 11/9
Ariel
Sunday
9:00am-10:00am Basic Pilates Julie
9:00am-10:15am Yoga Level 1-2 Rob
9:30am-10:45am Yoga Level 1
[FULL]
Sonia
10:15am-11:00am Movers and Twisters
(2-4 yrs w/ adult)

Series A: 9/8-10/27
Circle Yoga
10:15am-11:00am Movers and Twisters
(2-4 yrs w/ adult)

Mini Series B: 11/3-12/15, No class 11/10
Circle Yoga
10:30am-11:45am Yoga Level 2 Rob
11:30am-12:45pm Gentle Yoga Susan
12:00pm-1:00pm Yoga for Women with Cancer Experience
Suggested Donation: $10 minimum.
Marsha & Antoinette
4:00pm-5:00pm Pilates Total Fitness Annette
4:00pm-5:15pm Prenatal Yoga
Mini Series A: 9/8-10/27
Stephanie
4:00pm-5:15pm Prenatal Yoga
Mini Series B: 11/3-12/15
Stephanie
5:15pm-6:15pm Basic Pilates Annette
5:30pm-6:45pm Yoga for a Healthy Back Bonnie
5:30pm-6:30pm Sunday Community Class
Donation: $5 min suggested.
Circle Yoga
6:30pm-7:45pm Everyday Mindfulness and Stress Management for Teens
Mini Series 9/8, 10/6, 11/3, 12/1 (Ages 14-18)
Mick