Saturday, Jan 11 – Friday, Apr 3 (12 weeks)

Register today for the Winter Session! See the Fees and Registration page for details. New to the studio? Try our 3 for $33 offer for new students.

Time Class Teachers
Monday
8:30am-9:45am Mindful Mornings
Mini Series: 1/13-3/9 (No class Feb 3)
Annie
9:00am-10:15am Yoga Level 1
Limited space available.
Debbie
9:00am-10:15am Yoga Level 1-2 Krista
10:00am-11:00am Super Gentle Yoga
Limited space available.
Annette
10:30am-11:45am Gentle Yoga Anne T
10:30am-11:45am Yoga Level 2 Rachel
11:15am-12:15pm Pilates Total Fitness Annette
12:00pm-1:00pm Yoga Level 1
Limited space available.
Linda
5:00pm-5:45pm Pre-Teen Yoga and Mindfulness
(8-12 years)
Camille
5:30pm-6:15pm Yoga for Kids with Special Needs
(Ages 6-12)

Mini Series A: 1/13-2/17, intake required and special pricing applies
Tamar & Betsy
5:30pm-6:15pm Yoga for Kids with Special Needs
(Ages 6-12)

Mini Series B: 2/24-3/30, intake required and special pricing applies
Tamar & Betsy
6:15pm-7:30pm Yoga Level 2
Limited space available.
Eduardo
7:00pm-8:15pm Lifelong Walking with the Feldenkrais Method
Limited space available.
Mini Series: 1/13-2/10
Seth
7:00pm-8:30pm Mindfulness Meditation
Donation-based community meditation.
Community
7:45pm-9:00pm Yoga Level 1
[FULL]
Linda
Tuesday
7:00am-8:00am Yoga Level 1-2 Jennifer
8:30am-9:45am Yoga Level 1 Bonnie
9:00am-10:15am Gentle Yoga
[FULL]
Mercedes
9:30am-11:00am Yoga Level 1-2 and Meditation Jill
10:00am-11:15am Yoga Level 2 Kellie
10:30am-11:45am Gentle Yoga
[FULL]
Mercedes
12:00pm-1:00pm Total Body Fitness Krista
1:30pm-2:30pm Postnatal Yoga
(w/ baby 6 wks to almost crawling)

Mini Series A: 1/14-2/18
Michelle
1:30pm-2:30pm Postnatal Yoga
(w/ baby 6 wks to almost crawling)

Mini Series B: 2/25-3/31
Michelle
5:30pm-6:45pm Gentle Yoga Alex
6:15pm-7:15pm Pilates Total Fitness Annette
7:00pm-8:15pm Flow Level 1-2 Suzanne
7:00pm-8:15pm Stretch, Strengthen and Align Alex
7:30pm-8:30pm Basic Pilates Annette
Wednesday
6:30am-7:30am Mindfulness Meditation
Donation-based community meditation.
Community
7:00am-8:00am Total Body Bootcamp Bretton
9:00am-10:00am Basic Pilates Jessica
9:00am-10:15am Yoga Level 1 Rachel
9:30am-10:45am Flow Level 1-2 Annette
10:30am-11:45am Flow Level 2 Jen
10:30am-11:45am Yoga Level 1-2 Leyla
11:00am-12:00pm Pilates Total Fitness Annette
5:00pm-5:45pm Pre-Teen Yoga and Mindfulness
(8-12 years)
Linda
5:00pm-6:00pm Relaxation and Yoga for Teens
(Ages 12-18)

Limited space available.
Mini Series A: 1/15-2/19
Melanie & Cinema
5:00pm-6:00pm Relaxation and Yoga for Teens
(Ages 12-18)

Mini Series B: 2/26-4/1
Melanie
6:15pm-7:30pm Yoga Level 1-2 Eduardo
6:30pm-7:45pm Yoga Level 1 Linda
7:00pm-8:15pm Yin Yoga
Limited space available.
Yael
7:45pm-8:45pm Supportive Yoga for Larger Bodies Michelle
Thursday
9:00am-10:15am Gentle Yoga Gretchen
9:00am-10:00am Intermediate Pilates Julie
10:15am-11:30am Yoga Level 1
Limited space available.
Linda
10:30am-11:45am Super Gentle Yoga Debbie
10:30am-11:45am Yoga Level 1-2 Krista
12:00pm-1:15pm Yin Yoga Rob
5:30pm-6:30pm Intermediate Pilates Julie
6:15pm-7:30pm Prenatal Yoga
Mini Series A: 1/16-2/20
Elizabeth
6:15pm-7:30pm Yoga Level 1-2 Philip
6:15pm-7:30pm Prenatal Yoga
Mini Series B: 2/27-4/2
Elizabeth
7:00pm-8:00pm Intro to Yoga
Mini Series: 1/16-2/20
Linda
7:45pm-8:45pm Yoga and Mindfulness for Mothers Elizabeth
7:45pm-9:00pm Yoga for Men Wes
Friday
9:00am-10:00am Total Body Fitness Krista
9:00am-10:15am Yoga Level 1-2 Alex
10:15am-11:30am Yin Yoga Krista
10:30am-11:45am Gentle Yoga Gretchen
10:30am-11:45am Yoga Level 1 Alex
12:00pm-1:15pm Flow Level 2-3 Alice & Michele
12:00pm-1:00pm Mindfulness Meditation
Donation-based community meditation.
Community
4:30pm-5:15pm Kids Yoga and Mindfulness
(Ages 5-8)
Linda
Saturday
8:00am-9:15am Flow Level 1 Meagan
8:00am-9:15am Yoga Level 1-2 and Meditation
[FULL]
Mercedes
8:30am-9:45am Yoga Level 1-2 Philip
9:30am-10:45am Yoga Level 1
[FULL]
Mercedes
10:00am-10:45am Family Yoga
(Ages 5 and up w/ adult)

Limited space available.
Linda
10:00am-11:15am Flow Level 2 Jennifer
11:00am-12:15pm Gentle Yoga Alex
11:15am-12:15pm Supportive Yoga for Larger Bodies Michelle
12:30pm-1:30pm Saturday Community Class
Suggested Donation: $5 minimum.
Circle Yoga
Sunday
9:00am-10:00am Basic Pilates Julie
9:00am-10:15am Yoga Level 1-2 Rob
9:30am-10:45am Yoga Level 1
[FULL]
Sonia
10:15am-11:00am Movers and Twisters
(2-4 yrs w/ adult)

[FULL] Mini Series A: 1/12-2/16
Tamar
10:15am-11:00am Movers and Twisters
(2-4 yrs w/ adult)

[FULL] Mini Series B: 2/23-3/29
Tamar
10:30am-11:45am Yoga Level 2 Rob
11:30am-12:45pm Gentle Yoga Susan
12:00pm-1:00pm Yoga for Women with Cancer Experience
Suggested Donation: $10 minimum.
Antoinette
4:00pm-5:00pm Pilates Total Fitness Annette
4:00pm-5:15pm Prenatal Yoga
Limited space available.
Mini Series A: 1/12-2/16
Stephanie
4:00pm-5:15pm Prenatal Yoga
Mini Series B: 2/23-3/29
Stephanie
5:15pm-6:15pm Basic Pilates Annette
5:30pm-6:30pm Sunday Community Class
Donation: $5 min suggested.
Circle Yoga
5:30pm-6:45pm Yoga for a Healthy Back Bonnie
6:30pm-7:45pm Everyday Mindfulness and Stress Management for Teens
Mini Series 1/12, 2/9, 3/1 (Ages 14-18)
Mick