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Instructor

Alice Wylie

Alice has been teaching yoga in the DC area since 2004 and is an E-RYT500 through Yoga Alliance. She received her primary vinyasa training through Tranquil Space. Further studies include the Pilates mat training through Quantum Pilates, completion of Ariele Foster's Yoga Anatomy Training and Jill Miller's Level 1 Yoga Tune Up® Teacher Training in anatomy, biomechanics, and yoga therapeutics. Centered on mindful transitions and sequencing, balancing mobility and stability, and clear guidance of breath-initiated flow, her classes are at once challenging and relaxing. She encourages a sense of self-inquiry and trust that you are your own best teacher.

A dancer all her life, Alice received her B.S. in Ballet and French from Indiana University and continued to dance professionally for over 13 years in ballet and contemporary companies, touring, performing, and teaching internationally. In addition to teaching group and private yoga classes, she is an adjunct professor of ballet at American University, teaches ballet to children at CityDance, and works with the students of the Akhmedova Ballet Academy where she teaches dance conditioning based in Pilates.

Alice's Fall 2019 Classes

Flow Level 2-3Fridays12:00pm-1:15pm

Alice's Winter 2020 Classes

Flow Level 2-3Fridays12:00pm-1:15pm