Annie Carlin, E-RYT 200, has been practicing yoga for over 12 years, studying many different styles, from vigorous vinyasa to technical alignment-based hatha, prenatal, and therapeutic yoga. She completed her 200-hour training with Tias Little (Prajna Yoga) in 2011 and has been teaching ever since. In December 2014, Annie completed her prenatal yoga teacher training certification with Integral Yoga. Her goal is to create a safe space for all to enjoy the mental, physical, and spiritual benefits of yoga. She emphasizes self-acceptance and specializes in customizing poses to suit each person's practice. Through thoughtful sequencing and creative modifications, Annie hopes to show her students that everyone can do amazing things on the mat. Annie offers profound gratitude to all of her teachers and students and is thrilled to be sharing this incredible practice. For more yoga with Annie, check out her website, www.supportiveyoga.com.