Cinema Wood

I completed my first 400+ hour teacher training in 2003 and for the past decade have been grateful to study with the most generous and well established teachers in the US.

I am a student of a very traditional and beautiful system of yoga and meditation called Sri Vidya. To be a good teacher one must be a good student. Throughout the year I study at my home community, The Himalayan Institute, in Honesdale, Pennsylvania. My master teachers include Pandit Rajmani Tigunait, Rolf Sovik, and Sandy Anderson. My teachings and practice deepen as I serve and honor the Sages and the teacher within. I design classical hatha practices which access inner vitality and mental tranquility, and point students towards awakening to True Nature.

The aim of the yogi is to stay curious and present. In this mindful space, gratitude and reverence abide.