Instructor

Debbie M Martin

Debbie Martin, E-RYT 500, Ayurveda Yoga Specialist has extensively studied ParaYoga with her main teacher, Yogarupa Rod Stryker. His ability to clearly transmit the complex and vast teachings of yoga inspires her own teaching as she provides practical ways to incorporate the ancient healing techniques and transformative wisdom of yoga and Ayurveda into everyday life.

Forever a student herself, Debbie continues her advanced studies with the Himalayan Institute and has been practicing yoga for almost 30 years. She started teaching yoga in 2006 and is also indebted to her pervious Kripalu and Anusara teachers. Their teachings helped her establish a methodology to safely instruct students.

Having personally benefited from her dedicated practice she is enthusiastic and passionate about sharing the gifts of yoga and Ayurveda with others so they can improve the quality of their lives, reach their fullest potential and experience greater joy and inner peace.

What to expect in class
Debbie teaches alignment based hatha yoga and uses the energetics of the postures to achieve a specific and balancing effect. She incorporates breath work, yoga philosophy, and chanting into her classes and provides hands-on assists (if welcomed) helping students deepen their asana practice. She offers plenty of adaptions and modifications recognizing each student's unique capabilities. Using explicitly clear and detailed alignment instructions, her classes focus on coordination of breath with movement and deepening of one's inner and outer awareness. Debbie provides students a supportive yet challenging practice within a caring and lighthearted atmosphere.

Debbie M's Fall 2018 Classes

Yoga Level 1Sundays9:00am-10:15am
Yoga Level 1-2Sundays10:30am-11:45am

Debbie M's Winter 2019 Classes

No offerings this session.