Instructor

Gretchen Maisch

Gretchen began her study of yoga on Capitol Hill, where she raised two children and began a long career of teaching first grade at Capitol Hill Day School. Having studied with yoga teachers of diverse traditions and styles, Gretchen's classes are eclectic in nature, and reflect her experience teaching a variety of populations such as kids, teenagers, prenatal moms, and mid-lifers like herself! Also embedded in her teaching is the fruit of her intensive study of the healing arts, particularly as they address the human energy system. Gretchen considers yoga to be the perfect path for lifelong learning and personal growth, and feels that our bodies provide rich terrain for such studies.

Gretchen's Fall 2017 Classes

iRest® Yoga Nidra
Mini Series: 10/17 - 11/21
Tuesdays7:30pm-8:30pm
Gentle Yoga
[FULL]
Thursdays9:00am-10:15am
Gentle Yoga
[FULL]
Fridays10:00am-11:15am

Gretchen's Winter 2018 Classes

iRest® Yoga Nidra
Mini Series: 2/13 - 3/20
Tuesdays7:30pm-8:30pm
Gentle YogaThursdays9:00am-10:15am
Gentle YogaFridays10:00am-11:15am