Instructor

Krista Mason

Krista discovered yoga eight years ago as a mother of two young children and wife of a frequently deployed husband, and she is forever grateful for that discovery. She loves the beauty and joy found on the yoga mat and the peace that continues on and spills over into daily life. Through moves, job changes, and eventually moving away from military life, her love for yoga stuck with her. She teaches an alignment-based Vinyasa style class and will frequently be heard telling her students to "listen to their own bodies." Krista teaches a joy-filled class and is always happy when her students leave a little more peaceful and relaxed than when they came in. On the weekends you may find Krista going on bike rides, hikes, or cross-country skiing with her husband and kids. Krista received her RYT-200 through Sky House Yoga and is so grateful for her teachers and all she has learned through them.

Krista's Winter 2018 Classes

Total Body FitnessTuesdays11:30am-12:30pm
Yoga Level 1-2Thursdays10:30am-11:45am
Total Body FitnessFridays9:00am-10:00am
Yoga Level 1-2Fridays10:30am-11:45am
Postnatal Yoga
(w/ baby 6 wks to almost crawling)

Mini Series B: 2/16-3/23
Fridays12:15pm-1:15pm
Postnatal Yoga
(w/ baby 6 wks to almost crawling)

Mini Series A: 1/5-2/9
Fridays12:15pm-1:15pm