Instructor

Laura Carroll

Laura Carroll grew up dancing ballet, tap, and jazz, and performed as a teen with local dance and musical theater groups in her native St. Petersburg, Florida. She came to yoga as an adult and has practiced yoga for more than ten years at studios around the world. She completed her 200-hour yoga teacher training with Willow Street Yoga in Silver Spring, MD. In addition to teaching yoga, she is also a company member at the UpSpring Aerial lab, where she performs on dance trapeze.

What to Expect in Class:
Laura's classes are breath- and alignment-based, with occasional forays into flow and into movement styles informed by her extensive dance background. As a massive geek, Laura also enjoys getting a little bit cerebral in her classes, breaking down how different parts of the body interact to support different types of movement.

Laura's Fall 2017 Classes

No offerings this session.

Laura's Winter 2018 Classes

Teen Yoga (Ages 12-18)
Mini Series A: 1/6 - 2/10
Saturdays4:00pm-5:00pm
Teen Yoga (Ages 12-18)
Mini Series B: 2/17 - 3/24
Saturdays4:00pm-5:00pm