Sat Nov 17
Join Drumlady Kristen Arant for an evening of drumming to get grounded in sound. You will learn basic hand drumming techniques, rhythms, and songs to open your heart and let the joy in. There is a growing body of research showing that group drumming can lower stress, boost your immunity, and increase feelings of connectedness. Why not give it a try? Drum provided. No experience required. Drummers ages 10 and older are welcome.