Neck and Jaws: The Sequel
Fri Jul 10
Coming July 10th to a screen very near you! Join Bonnie for a new spin on some tried-and-true ways to release your neck and jaw. You don't have to have attended the spring workshop. We'll do a bit of full-body relaxation and stretching, then learn some targeted yoga poses, self-massage, and release techniques. We'll also go over alignment tips that may help prevent neck and jaw stiffness, and you'll receive a handout with all the exercises and tips, for easy reference.
This workshop will be offered on Zoom. Workshops are not recorded, so be sure to join us for the live event! Registrants will receive the Zoom link and password 24 hours prior to the scheduled workshop start time. If you register within 24 hours of the workshop, we'll send the Zoom link shortly after we receive your registration. Registration closes 10 minutes before the workshop begins. Questions? Email email@example.com.