Diana Zotos Florio

The Nervous System, Yoga, and Mindful Movement
Fri Mar 6

Postpartum Yoga 500x300

Self-Care for the Postpartum Mom
Sat Mar 7

Kinetic Core Canister 500x300

The Kinetic Core Canister
Sat Mar 7

Suzanne with bands

Yoga Tune Up® Flow
Sat Mar 14

annie close up in VA wide

Circle Yoga Retrospective: 17 Years of Yoga, Mindfulness, and Community
Sat Mar 14

Men Running Wide

Yoga for Runners:
Building Strength and Finding Release
Sun Mar 15

Carol Landscape

Restorative Yoga for Stress Relief
Sun Mar 15

Legs Up the Wall Wide

Deep Rest
Restorative Yoga and Yoga Nidra
Sun Mar 22

Mercedes Prayer

Yoga and Aging
Apr 9 – May 7


Budding Yogis Teacher Training
Fri, Apr 24 – Sun, Apr 26

Annette 21

Trauma Informed Teacher Training
with Exhale to Inhale
May 15-17

Summer Camp Water Play

Full-Day Summer Camp
(Ages 6-12)
Summer 2020

Yoga Camp 3 Warm

Half-Day Summer Camp
(Ages 4-7)
Summer 2020

Michelle C Johnson wide

Skill in Action: From Practice to Action
Oct 24-25

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