Circle Yoga Cooperative in Washington, DC, offers a wide variety of classes for all ages and stages of life. Choose from the class types below to see specific class names and descriptions!

Yoga Level 1 / Yoga for Beginners 

These classes are perfect if you are new to yoga or if you are looking for practices that focus on the basics.

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Yoga Level 1-2

If you already have some yoga experience, you'll find a variety of classes to help you expand and deepen your practice.

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Vinyasa Yoga

Flow yoga, or vinyasa, is a more dynamic practice that includes flowing sequences of postures.

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Gentle Yoga Practices

These classes offer a slower paced practice with lots of props and variations to ensure that poses are accessible and safe.

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Yin, Yoga Nidra & Restorative Yoga

These classes offer a slower paced practice with lots of props and variations to ensure that poses are accessible and safe.

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Kids & Family Yoga

Kids, teens, and families will have fun and learn mindfulness through the playful use of yoga poses, breath awareness, and relaxation practices.

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Mindfulness & Meditation

Build the skills to create space for clarity and calm within a supportive community.

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Sonia Twist

Prenatal & Postnatal

These classes offer pregnant and postpartum people the opportunity to relax, build strength and flexibility, and feel more comfortable in their changing bodies.

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Fitness & Pilates

These classes offer mindful, intelligent practices that focus on building core strength, stability, coordination, balance, and focus.

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