Class Types
Circle Yoga Cooperative in Washington, DC, offers a wide variety of classes for all ages and stages of life. Explore the class types below to see specific offerings and choose the right classes for you.
yoga level 1 &
yoga for beginners
These classes are perfect you're new to yoga or looking for practices that focus on the basics.
yoga level 1-2
If you already have some yoga experience, you'll find a variety of classes to help you expand and deepen your practice.
flow yoga
Flow yoga, or vinyasa, is a more dynamic practice that includes flowing sequences of postures.
gentle practices
These classes are perfect you're new to yoga or looking for practices that focus on the basics.
yin yoga, yoga nidra & restorative yoga
These more subtle practices can help you slow down, turn inward, relax, and boost resilience.
strength & pilates
These classes offer mindful, intelligent practices that focus on building strength, stability, coordination, balance, and focus.
mindfulness & meditation
Build the skills to create space for clarity and calm within a supportive community.
prenatal & postnatal yoga
These classes offer pregnant and postpartum people the opportunity to relax, build strength and flexibility, and feel more comfortable in their changing bodies.
kids & family yoga
These classes offer pregnant and postpartum people the opportunity to relax, build strength and flexibility, and feel more comfortable in their changing bodies.