Yoga Nidra with Matthew

Happy Holidays 2024! Your Circle Yoga gift certificate comes with an on-demand yoga nidra practice with Circle Yoga teacher, Matthew Lyons. Matthew will help you settle comfortably into a nest of pillows and blankets, then he will lead you through a guided meditation to help you release tension, rest deeply, and rejuvenate both body and mind. No prior yoga experience is needed.

To view the recording, click on the image above. When prompted, enter the password you received with your gift certificate.

Enjoy access to this video through 12/31/2025. Need help? Contact support@circleyoga.com.