While doing a day hike along the Appalachian Trail, I crossed paths with a young man and young woman, both looking very healthy, strong, and able bodied. They had walked nearly 1000 miles with more than another 1000 miles to go. They were confident that they would reach Maine by the fall. While impressive, I didn’t think twice about their health and strength because I (and most of my family) have been able bodied most of my life. And, it’s what we see portrayed as normal on social media, TVs, and movies.
It’s quite surprising that able bodies are considered the norm because, according to the US Census, nearly 1 in 5 people in the US have a disability. And many more of us have accessibility needs which aren’t classified as disabilities. I have managed migraine triggers for decades and in recent years I contend with nausea and headaches caused by air fresheners. Some of us have transient accessibility needs, like needing a knee scooter for several weeks, going through a period of trauma, chemo, or crashing fatigue. And nearly all of us will experience new and lasting disabilities as we age.
What would it be like to see people with differences like these as the norm, rather than as outliers? And what would society be like if we planned for each other’s needs rather than shaming or ignoring them?
I had a rare and beautiful opportunity last summer to attend the Buddhist Peace Fellowship (BPF)‘s summer retreat. Each morning, the “access pixies” spent 10 minutes inviting us to share what our special needs were for the day and seeing what could be done about those needs. What could we, as a group, do to support each person’s uniqueness? There were people in bodies that required scooters, so we made sure to leave enough space in the meeting rooms for them to easily maneuver; there were some people whose fatigue required them to lie down or leave events early; and by the end of the week I felt comfortable enough to ask that the shades be drawn to prevent an impending migraine aura. It was exhilarating to be asked what I needed to be fully present, in a way that was the opposite of shaming.
In Buddhist practice, we regard the beings who embody particularly wholesome characteristics as Bodhisattvas. The Bodhisattva of Compassion is Avoloketeshvara. It’s said that Avoloketeshvara has 1000 eyes, each on the palm of a hand so she can see who needs what and provide appropriate assistance. She accepts everyone and makes space for everyone. Our access pixies embodied Avoloketeshvara — making sure that everyone had what they needed to really be there.
Living the world we want
I’ve been reading a book — Emergent Strategy: Shaping Change, Changing Worlds — by author and activist adrienne maree brown. In this book, she talks about living the world we want to see right now, rather than imagining a future idyllic world and trying to get there. This is what I saw modeled at the BPF retreat. We were living in a microcosm of the macrocosm we want to be part of. It may appear to be a less efficient world, but it’s one in which no one is left behind and which reflects the truth that we need each and every person in order to be whole. So, we wait for each other, making sure everyone is with us before we take our next step. Prioritizing being, or process, over outcome.
Leaving no one behind
Once, we had a bunch of cousins visiting and we decided to go out to dinner. We piled into two cars and drove away. At the end of the block, my car phone rang, and the caller ID was from our home number. My first (ridiculous) thought was that someone had broken into our house and was calling me. I picked up the phone, and my daughter Hanna said, “Hello?” In the chaos and focusing on outcome rather than process, she had been left behind. And she was pretty sad about it. When we assume that everyone is, or should be, able bodied, ignoring individual needs, we leave lots of people behind.
DISABILITY PRIDE CALLS FOR CELEBRATION, HOPE, REBELLION. WE TAKE SHAME, FEAR, AND ISOLATION, TURN THEM AROUND, AND FORGE WHOLENESS… IT MUST NOT LEAVE ANYONE BEHIND—NOT FOLKS IN PRISON, NOT FOLKS IN NURSING HOMES, GROUP HOMES, THEIR FAMILIES’ BACK ROOMS, NOT FOLKS IN PSYCH FACILITIES, NOT OUR ELDERS NOR OUR YOUTH… PRIDE ASKS UNCOMFORTABLE QUESTIONS AND DEMANDS HONEST ANSWERS. IT DANCES, SINGS, PROTESTS, LOVES, CRIES, FIGHTS, ROLLS, LIMPS, LAUGHS, STUTTERS. PRIDE INVITES US TO MAKE HOME IN OUR BODIES AND WITH EACH OTHER. — ELI CLARE, 2010, AT CHICAGO’S 7TH ANNUAL DISABILITY PRIDE PARADE
We can learn to ask what people need to be comfortable and what they require in order to show up. In our mindfulness community, we are now introducing ourselves by name and sharing what accommodations we might need for that session. We don’t assume that needs stay the same from week to week, or even from day to day. If we don’t already have a disability, someday we all will have one or more “special” needs. We practice including everyone because we know we all inter-are with each other. As Dr. Martin Luther King Jr. put it, we are “tied in a single garment of destiny.”
Not everything is as it appears
Fifteen minutes further along the Appalachian trail, I passed another couple. I could hear them coming for several minutes as they panted up the hill toward me. They looked significantly older than the first couple — somewhere in their mid-60’s maybe. I assumed, based on their age and gasping, that they were out on a short day hike. But when I asked, they told me that, like the younger people I had just seen, they were going all the way. They too had come 1000 miles step by step and were planning to reach Maine in four months. I was very surprised!
Seeing them reminded me of something else very important about leaving no one behind. Sometimes, maybe quite often, my assumptions about someone’s abilities are way off. I can’t assume to know what a person’s needs are based on how they look or sound. The only one who knows what someone needs is the person themself.
Out beyond ideas of normal and not normal
I am thinking more critically about my beliefs about what’s “normal” and the assumptions I make about people based on their physical, mental, or intellectual appearance or abilities. What space do those of us in leadership roles create for people whose abilities are different from our own or whose abilities are different from what we expected?
Can we be students of people with different needs — not assuming we know what they want or need, but being willing to learn from them? To start learning, check out this excellent book, Brilliant Imperfection: Grappling with Cure by Eli Clare.
Who are we leaving behind and what are we losing by leaving some people out of conversations and communities? How can we transform our practices and cultures so that we stop leaving others behind?
Happy to hear your thoughts in the comments below.
This was very thought provoking for me. A great reminder to not read the book by the cover.
And, as I age and am challenged by arthritis I need to remind myself of my own changing needs and learn to accommodate them on a daily basis.
Thanks for your note, Kathy. Glad you are taking care of accommodating your own needs. xo annie.
Thank you so much, Annie for this post. For many years before I retired in late 2013,, I worked with the World Health Organization on the International Classification of Functioning, Disability and Health (ICF). It is much less well known than the International Classification of Diseaes, but it captures very important information on activity limitactions, participation restrictions and environmental factors that facilitate or hinder functioning and participation. These are the day-to day aspects of life that are most important to people and to which society needs to pay much more attention.
Hi Marjorie. Sorry for the delay in seeing your comment here. I appreciate the info about ICF. Such important information, I will check it out. I agree we need to wake up to this issue and start making sure no one is getting left behind, we need everyone! xo annie.
Very good article. I will not be able to do stairs for quite a while so I hope gentle yoga and basic Pilates classes will be downstairs. Let me know if they are so I can attend. Right now I am using a walker but hope to move to a cane
Thanks for your note, Terri. I hope we can accommodate you as well. xo annie.
I love this post Annie. Thank you for putting so well into words another piece of the equation leading to radical acceptance and inclusion. You have always been a visionary.
Hi Molly! Thanks for your kind words. You have always been an inspiration to me on this subject and so many others. much love, annie.