Thoughts from Annie

Buddhist Wisdom on using Anger to Protect Ourselves & Others from Harm.

Dear Friends,

This month’s blog is up on Elephant Journal. Read it here. If we are enraged by listening to the news during this challenging season, we can use our mindfulness practice to turn toward our rage and make good use of it in order to protect the most vulnerable and oppressed.

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Thank you for reading.

with love,

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